{"title":"Phase 1","description":"","products":[{"product_id":"perform","title":"Perform: Energy and Focus Drink Mix for Endurance Athletes","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eComing soon. \u003ca href=\"\/pages\/updates\"\u003eJoin the list\u003c\/a\u003e to be the first to know when Perform drops.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMost pre-workouts are built for a 45-minute gym session. Yours isn't.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerform gives you 100 mg of caffeine, about one cup of coffee, with taurine and electrolytes. Enough to sharpen a hard session without overdoing it. One scoop, 16 oz of water, 20 to 30 minutes before you go. That's it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 100 mg per scoop\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus support:\u003c\/strong\u003e taurine and theobromine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes:\u003c\/strong\u003e mixed in, so you start hydrated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings:\u003c\/strong\u003e one month's supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTwo flavors\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemonade:\u003c\/strong\u003e classic, crisp and easy to drink before a hard session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDark Cherry:\u003c\/strong\u003e bold fruit flavor without the candy taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take it?\u003c\/strong\u003e\u003cbr\u003e20 to 30 minutes before intervals, races or hard sessions. No more than two scoops in 24 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with Fuel?\u003c\/strong\u003e\u003cbr\u003eYes. Fuel has no caffeine, so the two stack cleanly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov\/food.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. 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That's it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbs:\u003c\/strong\u003e 30 g per bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes:\u003c\/strong\u003e sodium and potassium mixed in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e light lemonade you won't get sick of by hour four\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings:\u003c\/strong\u003e per tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow much do I need?\u003c\/strong\u003e\u003cbr\u003eFor efforts over 90 minutes, aim for 60 to 90 g of carbs an hour. One bottle of Fuel gives you 30 g. On longer days, add food or a second bottle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with Perform?\u003c\/strong\u003e\u003cbr\u003eYes. Fuel has no caffeine, so you can pair it with Perform before a hard session or race.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov\/food.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Podio","offers":[{"title":"Default Title","offer_id":45183106252991,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5556\/7039\/files\/CarbFuel_Front.png?v=1771723376"},{"product_id":"creatine-complex","title":"Creatine Complex: Creatine for Endurance Athletes","description":"\u003cp\u003e\u003cstrong\u003eThe most studied supplement in sports. Most endurance athletes skip it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine supports strength and power output. That's what you use on the climb, the sprint and the last hard effort of the day. Creatine Complex makes it a daily habit. Four capsules, once a day. No scoop, no shaker, no mixing. That's it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine:\u003c\/strong\u003e 2,400 mg per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlso in it:\u003c\/strong\u003e L-citrulline, betaine and black pepper extract\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 120 capsules, 4 per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings:\u003c\/strong\u003e one month's supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy capsules?\u003c\/strong\u003e\u003cbr\u003eNothing to measure and nothing to clean up. Toss the bottle in your bag and take it at home, at work or on the road.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take it?\u003c\/strong\u003e\u003cbr\u003eFour capsules every day with water, ideally before training. 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That's it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes:\u003c\/strong\u003e sodium, potassium, magnesium and calcium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e full B complex, plus C, D3 and K2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals and more:\u003c\/strong\u003e zinc, selenium and CoQ10\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings:\u003c\/strong\u003e one month's supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTwo flavors\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemonade:\u003c\/strong\u003e classic, crisp and easy to drink every day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDark Cherry:\u003c\/strong\u003e bold fruit flavor without the candy taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take it?\u003c\/strong\u003e\u003cbr\u003eEvery day, training or not. It's your daily base. On long, hot efforts, pair it with Fuel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov\/food.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. 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