{"title":"[C] PERFORM","description":"","products":[{"product_id":"perform","title":"Perform: Energy and Focus Drink Mix for Endurance Athletes","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eComing soon. \u003ca href=\"\/pages\/updates\"\u003eJoin the list\u003c\/a\u003e to be the first to know when Perform drops.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMost pre-workouts are built for a 45-minute gym session. Yours isn't.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerform gives you 100 mg of caffeine, about one cup of coffee, with taurine and electrolytes. Enough to sharpen a hard session without overdoing it. One scoop, 16 oz of water, 20 to 30 minutes before you go. That's it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 100 mg per scoop\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus support:\u003c\/strong\u003e taurine and theobromine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes:\u003c\/strong\u003e mixed in, so you start hydrated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings:\u003c\/strong\u003e one month's supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTwo flavors\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemonade:\u003c\/strong\u003e classic, crisp and easy to drink before a hard session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDark Cherry:\u003c\/strong\u003e bold fruit flavor without the candy taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take it?\u003c\/strong\u003e\u003cbr\u003e20 to 30 minutes before intervals, races or hard sessions. No more than two scoops in 24 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with Fuel?\u003c\/strong\u003e\u003cbr\u003eYes. Fuel has no caffeine, so the two stack cleanly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov\/food.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Podio","offers":[{"title":"Lemonade","offer_id":45186023850175,"sku":null,"price":44.99,"currency_code":"USD","in_stock":false},{"title":"Watermelon","offer_id":45186023882943,"sku":null,"price":44.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5556\/7039\/files\/Perform_Lemonade_Front.png?v=1771790838"},{"product_id":"fuel","title":"Fuel: Carb Drink Mix for Endurance","description":"\u003cp\u003e\u003cstrong\u003eYou didn't run out of legs. You ran out of fuel.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFuel puts 30 g of carbs in every bottle. One scoop, 16 oz of water, drink it during your long ride, run or race. That's it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbs:\u003c\/strong\u003e 30 g per bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes:\u003c\/strong\u003e sodium and potassium mixed in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e light lemonade you won't get sick of by hour four\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings:\u003c\/strong\u003e per tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow much do I need?\u003c\/strong\u003e\u003cbr\u003eFor efforts over 90 minutes, aim for 60 to 90 g of carbs an hour. One bottle of Fuel gives you 30 g. On longer days, add food or a second bottle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with Perform?\u003c\/strong\u003e\u003cbr\u003eYes. Fuel has no caffeine, so you can pair it with Perform before a hard session or race.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov\/food.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Podio","offers":[{"title":"Default Title","offer_id":45183106252991,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5556\/7039\/files\/CarbFuel_Front.png?v=1771723376"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5556\/7039\/collections\/Perform.jpg?v=1771723755","url":"https:\/\/elpodio.com\/collections\/perform.oembed","provider":"Podio","version":"1.0","type":"link"}